Wellbeing
Digital disconnection: a practical guide for companies
The right to digital disconnection is essential for maintaining healthy teams and psychologically safe work environments. In 2026, companies must not only comply with…
Mentiness blog
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Ideas, cases and tools to prepare difficult conversations, support teams and make better decisions.
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Wellbeing
Do You Know What “Gaslighting” Is?
Criticising without evidence, always blaming others and making them doubt their own judgement: how gaslighting works at work and how to protect yourself.
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Wellbeing
The Monster of Distractions
Forgetting what you were about to do, not retaining a paragraph, typos slipping in: stress also hits memory and attention. How to spot it…
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Wellbeing
From the Burned-Out Worker to the “Bored” Worker
Overwork isn't the only thing that burns people out: boredom does too. What boreout is, how it differs from burnout and how to spot…
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Wellbeing
New Year, New Life?
Every 1 January we fill our planners with resolutions we drop within weeks. Why New Year's resolutions fail and how to turn them into…
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Culture
Collective intelligence: How emotional intelligence drives team success
Collective Intelligence (CI) is not simply the sum of a team’s individual intelligences, but a group’s ability to collaborate and solve complex problems together.…
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Wellbeing
The Christmas Blues
Lights, company dinners and sad carols: why Christmas brings unpleasant emotions for many people, what the Christmas blues are and how to cope with…
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Wellbeing
Introducing the Mentiness Course on Stress
Mentiness launches its learning paths with a course on stress: what it is, how it affects us and practical tools for managing it at…
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Wellbeing
Pablo Picasso’s Brain
Picasso created over 26,000 works in 91 years. A magnet for creativity? What neuroscience says about where creativity comes from and how to train…
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Wellbeing
Digital well-being and “Like” addiction: The impact of Dopamine
Digital well-being in the workplace has been compromised by a growing addiction to likes and a constant search for external validation. In a world…
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